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After many years in the healthcare business, I've witness too much suffering by cancer patients and their love ones. With accelerating advancements in health sciences, I believe we need to be constantly re-learning, re-designing our lifestyles to live our most meaningful and authentic life.
Drinking water improves intelligence and memory
The easiest way to boost your intelligence is to drink water scientifically, join me to learn how to hydrate your body scientifically and effectively!
self-awareness
Feeling drained but not sick? In our fast-paced modern life, the happiness index is down and anxiety is up. We need to emphasize self-awareness and pay attention to the body's response to our emotions. Let yourself slow down and gradually scan your body to detect your emotions and find your body's corresponding responses.